Healthy Hacks for Traveling with Kevin Curry

Just in time for spring and a busy travel season, Kevin Curry, a nationally-renowned Fitness and Health Expert and creator of “Fit Men Cook“, shares timely ways to keep your healthy routine when on the road and why having more space can lead to making healthier choices.

This includes carving out space in your busy schedule to meal prep or getting that mental space by taking a long weekend away. With Embassy Suites, Homewood Suites and Home2 Suites by Hilton, each guest can embrace spacious suites with ample room to stay healthy and consistent.

A recent survey conducted on behalf the three suites brands by Hilton revealed that Americans agree that having more space gives them a delightful boost in all aspects of life. In fact, 87 percent believe having extra space to themselves makes them better people, with 55 minutes of “me” time being optimal to recharge. Participants claimed having this alone time made them feel more energized (56%), friendlier (53%), funnier (23%) and smarter (22%).

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