National Nutrition Month with Carolyn O’Neil

March is National Nutrition Month and Registered Dietitian Carolyn O’Neil provides some timely tips for improving your diet.

The co-author of The Dish on Eating Healthy and Being Fabulous! shares what to eat and why so many products are not as healthy as they appear. ,

SOUP REVELATIONS—New options for soups to complement a healthier diet
ORGANIC ORIGINS—What is organic, and does it make a dietary difference
RAISING THE BAR—Healthier innovations in the nutrition bars for a quick energy snacks
NUTRITION NICE—How to determine if what you’re eating is really nutritious