May is Osteoporosis Awareness Month and Women’s Health Month! Bone health is especially important for women as they grow older, but osteoporosis and bone health should be a focus for everyone starting at a young age since most people will reach their peak bone mass between the ages of 25 and 30. As a solution, OsteoStrong helps increase strength & bone density, improves posture, balance, & athletic performance in just 10-minutes a week.