Joel Marion Always Eat After 7pm
[embedvideo type=”vimeo” id=”425356625″][gap height=”15″] Conventional diet wisdom tells us we should avoid carbs, have an early dinner, and never eat before bedtime. But the fact is, the latest scientific research just doesn’t bear this out. In his new book, Always Eat After 7pm, author Joel Marion debunks the myths underlying traditional dieting and offers a […]
Summer Survival Guide with Valerie Greenberg
[embedvideo type=”vimeo” id=”277235199″][gap height=”15″] It’s the middle of the summer, but you’re starting to run out of steam. There’s still a few more weeks of summer vacation, so what’s a person to do? Celebrity Lifestyle Expert and Red Carpet host Valerie Greenberg has some timely tips for making the most of your summer. Learn some […]
