Tag: Dr. V

Dr. V’s Easy Wellness Upgrades

Wellness doesn’t have to mean making big changes. 🌿 Dr. Yael Varnado, known as Dr. V, shares simple ways to refresh your daily routine during National Wellness Month. From personal hygiene and skincare to better sleep and gut wellness, these practical tips can help you feel your best with small habits that fit into everyday […]

Fall and Winter Wellness with Dr. V

Just in time for the colder weather and flu season, Dr. Yael Varnado – better known as Dr. V – shares tips to help re-focus efforts on self-care, managing stress and promoting healthy routines.

Fall and Winter Wellness with Dr. V

Fall is here and winter is just around the corner so maintaining wellness is more important than ever.  Dr. Yael Varnado, better known as “Dr. V”, is sharing specific strategies for brain health, flu relief, and preventative measures that anyone can implement to stay healthy.

National Wellness Month with Dr. V

For National Wellness Month, Dr. Yael Varnado, better known as Dr. V, shares tips that can help focus efforts on self-care, manage stress and promote healthy routines.