Maya Feller: What GLP-1s Change at Mealtime
When your appetite changes, mealtime can start to feel a little different. Registered dietitian Maya Feller shares practical ways to think about food while using GLP-1 medications, especially when smaller portions make every bite count a little more. Maya points to the frozen aisle as one place to find convenient options that still bring protein, […]
Abbey Sharp’s Feel-Good Approach to Sugar Cravings
Sugar cravings and food noise can make balanced eating feel harder than it needs to be — especially when cutting everything out only makes cravings louder. Registered dietician and best-selling author Abbey Sharp explains why restriction can backfire and how her Hunger Crushing Combo Method focuses on adding fiber, protein, and satisfying fats to help […]
Coffee with America Episode 606
Coffee with America delivers an inspiring and information-packed episode. We reflect on Dr. Jane Goodall’s legacy of hope with IFAW President and CEO Azzedine Downes and look back at how the Bay Area prepared for the Big Game with Santa Clara Police Chief Cory Morgan and Verizon Frontline President Kim Mirabella. The show also features […]