Apple Fitness+
[embedvideo type=”vimeo” id=”790286275″][gap height=”15″] If you’re already overwhelmed by the health and mindfulness goals you set for yourself for 2023, the team at Apple Fitness+ can help with tips for creating a routine that suits you no matter where you are on your current fitness journey.
Coffee With America Episode 393
[embedvideo type=”vimeo” id=”664973604″][gap height=”15″] Fitness goals for 2022, Consumer Electronics Show
Life Time Commit to Fitness with Lindsay Ogden
[embedvideo type=”vimeo” id=”664972941″][gap height=”15″] Every year, millions of Americans set resolutions and fitness goals. For 2022, Life Time is encouraging people to choose one positive action instead of making New Year’s resolutions. Learn about the trends so you can commit to fitness and wellness to get back on track.
Coffee With America Episode 345
[embedvideo type=”vimeo” id=”510979367″][gap height=”15″] Heart Health Month, fitness goals, chocolate and soul food
POM Wonderful with Jen Widerstrom
[embedvideo type=”vimeo” id=”508480034″][gap height=”15″] Having trouble sticking to your New Year’s resolutions to get in shape and eat better? Best-selling author and “The Biggest Loser” coach Jen Widerstrom is here to help meet your health and fitness goals.
Life Time Commitment Day
[embedvideo type=”vimeo” id=”499888199″][gap height=”15″] Life Time is encouraging people to get back to their health and fitness goals by taking one positive action during its Commitment Day celebrations.
