A WHOLE NEW YOU!

[embedvideo type=”vimeo” id=”209492124″][gap height=”15″] Actress Tia Mowry shares details on her new book, “A Whole New You,” and discusses how changing her diet and living a healthier lifestyle helped jumpstart her journey to wellness. Tia is joining forces with the non- profit, Partnership for a Healthier America (PHA), to encourage people of all ages to […]

SUMMER HEALTH & FITNESS WITH JIM MORELLI

[embedvideo type=”vimeo” id=”173540122″][gap height=”15″] Along with the allure of summer comes the bummers- Dehydration, exhaustion, injuries, bug Bites, sunburn… But don’t sweat it! Health Expert Jim Morelli is here to help you stay healthy and safe for all your summer activities. [hr style=”1″ margin=”30px 0px 30px 0px”] Related links: Pom Wonderful, Calendula Cream

FOCUS ON FITNESS AND YOUR HEALTH THIS SUMMER

[embedvideo type=”vimeo” id=”168870600″][gap height=”15″] Fitness expert Laura DeAngelis has some timely summer health and fitness tips to keep us moving and stay fueled along the way. [hr style=”1″ margin=”30px 0px 30px 0px”] Related links:    Orchard Valley Harvest, Laura Loves Fitness

GET READY FOR A HEALTHIER, HAPPIER YOU!

[embedvideo type=”vimeo” id=”166290612″][gap height=”15″] Dr. Keri Peterson gives her advice for staying healthy this season. [hr style=”1″ margin=”30px 0px 30px 0px”] Related links: Dioptics, Culturelle Pro Well

FEELING FIT & FAB FOR SPRING

[embedvideo type=”vimeo” id=”159858766″][gap height=”15″] Fitness expert Laura DeAngelis shares her tips for feeling fit and fab for spring! [hr style=”1″ margin=”30px 0px 30px 0px”] Related links: Alexia Foods, Cold-Eeze