The Wellness Habit Getting Extra Attention Right Now
Most people think wellness starts with workouts, fitness goals, or getting more steps in. But feeling your best is often about supporting both body and brain through daily habits and nutrition. One nutrient getting extra attention during Krill Oil Week is krill oil, a source of omega-3s that also provides choline and astaxanthin. It’s becoming […]
Heart Health Month with Katrina McGhee from AHA
[embedvideo type=”vimeo” id=”677306372″][gap height=”15″] There’s no better time than Heart Month to reclaim your rhythm for a healthier life. Katrina McGhee from the American Heart Association explains how heart health and mental health are connected.
Coffee With America — Episode 294
[embedvideo type=”vimeo” id=”392372046″][gap height=”15″] Spring Break travel, saving money, wedding planning
National Heart Month with Laura Dellutri
[embedvideo type=”vimeo” id=”392367465″][gap height=”15″] It’s National Heart Month and Home and Lifestyle expert Laura Dellutri went to the experts at Echelon Fitness to get you 3 tips to a healthier heart!
IT’S TIME TO GET HEART HEALTHY!
[embedvideo type=”vimeo” id=”205217629″][gap height=”15″] February is American Heart Month, and it’s a great time to become more heart healthy. Renowned Heart Surgeon Dr. William Cooper offers some healthful advice and explains why women should be extra careful! [hr style=”1″ margin=”30px 0px 30px 0px”] Related links: Dr. Coop MD