self-care – Coffee With America

Coffee with America Episode 622

From bucket-list summer travel ideas and wedding-season style inspiration to wellness, leadership, and personal growth, this episode of Coffee with America is packed with conversations designed to help you live well and stay inspired. Adventure journalist Justin Walter shares unforgettable vacation ideas, Michelle Monaghan discusses creating a more intentional wellness routine, and author Mel West explores the realities of burnout and self-discovery. Plus, discover wedding fashion and beauty trends, tips for better sleep, insights on workplace benefits, leadership advice from Will Steel, and a thought-provoking look at why understanding the Constitution still matters today. It’s an engaging mix of travel, lifestyle, wellness, and real-world inspiration you won’t want to miss. ☕✨

Michelle Monaghan’s Wellness Reset

Actress and wellness advocate Michelle Monaghan is sharing the simple habits that help her feel more present, more energized, and more like herself. From bedtime routines to daytime wellness, she’s embracing a more intentional approach to feeling her best. Ready to create a wellness routine that works for you? Explore Michelle Monaghan’s approach to better […]

Dr. LaReesa Ferdinand’s Women’s Wellness Check-In

During Women’s Health Month, Dr. LaReesa Ferdinand is encouraging women to stop putting themselves last and start paying attention to everyday wellness habits that can make a real difference. From hormonal changes and GLP-1 conversations to better sleep and feeling more supported day to day, she shares approachable reminders many women may relate to more […]

Regina Oswald Says It’s Not You, It’s the Diets 💛

💛 For so many women, the cycle can feel exhausting — trying again, starting over, and wondering why it still feels so hard. Regina Oswald, author and coach, shares a more compassionate way forward, one rooted in self-trust, nourishment, and listening to your body. Visit reginaoswald.com for more encouragement and to get her book. 📖

Smooth Skin, Simplified

Ready to ditch the constant shaving? Philips Lumea IPL makes it easy to enjoy smooth, feel-good skin at home with visible results in just a few treatments. Even better—it’s available exclusively on Amazon.

Celebrating Valentine’s Day in New Ways with Chassie Post

Valentine’s Day celebrations are evolving, and lifestyle expert Chassie Post is highlighting how people are marking the occasion in more personal, thoughtful ways. From creative DIY gifts and meaningful keepsakes to simple, last-minute finds and elevated self-care, this year’s approach focuses on celebrating friends, family, coworkers, and yourself—not just couples. These ideas make it easy […]

Lumify

[embedvideo type=”vimeo” id=”591942555″][gap height=”15″] Don’t forget self-care this back to school season. LUMIFY® redness reliever eye drops helps reduce redness for eyes that look brighter and more awake for your first day back. You won’t believe your eyes!

Tag: self-care