Coffee With America Episode 595
Holiday gifting, entertaining, and fitness
Fit for the Holidays with Stephanie Mansour
Holiday stress, skipped workouts, and endless sweets — it’s the season when wellness routines get derailed. But not this year. Stephanie Mansour is sharing her top “Fit for the Holidays” strategies — real-life wellness tips you can actually use (and stick to).
Coffee With America Episode 416
[embedvideo type=”vimeo” id=”722046632″][gap height=”15″] Camping Month, summer exercise, STEM awards
Fit and Fun Summer with Stephanie Mansour
[embedvideo type=”vimeo” id=”721915853″][gap height=”15″] Fitness expert Stephanie Mansour shares her best tips and advice for 52 million people online, in a newspaper column and on her national show that airs on public television. Learn why this high-energy expert says summer is the best time to have fun achieving fitness goals.