Dr. LaReesa Ferdinand’s Women’s Wellness Check-In
During Women’s Health Month, Dr. LaReesa Ferdinand is encouraging women to stop putting themselves last and start paying attention to everyday wellness habits that can make a real difference. From hormonal changes and GLP-1 conversations to better sleep and feeling more supported day to day, she shares approachable reminders many women may relate to more […]
Regina Oswald Says It’s Not You, It’s the Diets 💛
💛 For so many women, the cycle can feel exhausting — trying again, starting over, and wondering why it still feels so hard. Regina Oswald, author and coach, shares a more compassionate way forward, one rooted in self-trust, nourishment, and listening to your body. Visit reginaoswald.com for more encouragement and to get her book. 📖
Coffee with America Episode 600
This episode covers a wide range of timely topics, from the urgent need for blood donation and responsible AI for small businesses to Best New Product Award nominees, women’s wellness, friendship and mental health, family technology, beauty and wellness innovations, and a clinically documented ALS recovery.
How Dr. Contessa Is Reframing Wellness for Women Who Lead Everywhere
Led by Dr. Contessa Metcalfe, a luxury wellness weekend in Atlanta is helping women reset, refocus, and reinvest in their physical, mental, and emotional health through intentional self-care, empowerment, and long-term wellbeing strategies.