Prevent Diet Disasters with The Dairy Alliance
Americans are more confused than ever about what to eat to achieve optimal health. Much of this has to do with questionable information coming from a variety of sources- from your hairdresser to the internet. While the hype around quick fixes seems alluring, the recommendations might not be based on science and the sources may not be credible.
Holley Grainger, a Registered Dietitian, helps us cut through the confusion and to stop falling for Diet Disasters!
Visit TheDairyAlliance for more info and recipes.