NEW YEAR, NEW YOU! WITH MEAGAN MARTIN

Meagan Martin is known as the SheWolf and is widely considered to be the best female on the American Ninja Warrior circuit, having made it far into stage 1 of the National Finals two years in a row. The professional rock climber is also one of the best American Ninja Warriors–male or female–and is a hero to women and men all over the world. Just in time for the New Year, Martin is available to share some of the exercise secrets that have allowed her to compete as an elite athlete. She’ll also take a look at some of the new technology that can help the average person reach their fitness goals.

WHAT YOU WILL LEARN FROM MEAGAN:
ACCESSORY HELP–Protecting your hands and feet to maximize performance
GOOD FAT, BAD FAT—Why diet is the #1 key for successfully losing weight
FAST FOOD—Why it’s possible to eat fast and still avoid busting your diet
TECH FIT—How new technology can complement and improve your fitness regimen

Courtesy: Essentia Water, Fiber One, LesMills On Demand

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