Pedialyte Hydration Tips with Pamela Nisevich Bede

One recent study found that 75% of Americans are chronically dehydrated every week, so as the nation struggles with record temperatures, it’s essential to recognize the signs of dehydration and the steps people should take to stay hydrated. Marathon runner and Sports Nutritionist Pamela Nisevich Bede explains how to beat the heat and the critical need to take precautions and consume liquids for maintaining overall health and wellness.