Coffee With America Episode 445
[embedvideo type=”vimeo” id=”788152495″][gap height=”15″] New Year New You, Inside CES, Fitness goals
Better Health in 2023 with JC White T3 Body
[embedvideo type=”vimeo” id=”788144692″][gap height=”15″] Better health and wellness is always a popular New Year’s resolution. JC White, the founder of T3 Body shares tips for leading a healthier lifestyle in 2023.
Life Time Commit to Fitness with Lindsay Ogden
[embedvideo type=”vimeo” id=”664972941″][gap height=”15″] Every year, millions of Americans set resolutions and fitness goals. For 2022, Life Time is encouraging people to choose one positive action instead of making New Year’s resolutions. Learn about the trends so you can commit to fitness and wellness to get back on track.
MEET CHELSEA STREIFENEDER WITH BODY BE WELL FITNESS
[embedvideo type=”vimeo” id=”253350177″][gap height=”15″] Chelsea Streifeneder – owner of Body Be Well Pilates in Red Hook and Catskill, NY shares tips on Pilates and how staying “fit” should be a part of everyday lifestyle, plus Fitting in fitness whenever you can and how training with a real instructor is worth the extra dough! Get more […]
TIME-SAVING WELLNESS TIPS FROM NUTRITION EXPERT JESSICA LEVINSON
[embedvideo type=”vimeo” id=”252538411″][gap height=”15″] STICK TO THOSE RESOLUTIONS THIS YEAR! TIME-SAVING WELLNESS TIPS FOR EVERY LIFESTYLE It’s no secret that the majority of Americans make some type of New Year’s resolutions to start the year off on the right foot, and surveys show that health and diet resolutions, including eating healthier and exercising more (63% […]
FIT FAM FOR FALL!
[embedvideo type=”vimeo” id=”239943802″][gap height=”15″] Fitness Expert Jamie Krauss Hess Shares Tips on Staying Fit, Active and Healthy Through the Fall Season Summer is over but don’t fall in the dust! Back to school is here for Fall and with that comes hectic school schedules, work on overdrive and everything else occupying our time. Sometimes health […]
FALL BACK INTO HEALTH & WELLNESS WITH KELLI CALABRESE
[embedvideo type=”vimeo” id=”236809014″][gap height=”15″] Tips on How to make the New Season a Fresh Start to Healthy Habits! Fitness, nutrition and lifestyle expert, Kelli Calabrese, discusses her pro tips on how to prepare yourself for the colder months, including easy ways to boost the immune system, calm the mind, relax the body and stay healthy. […]
GET YOUR REVENGE BODY! TIPS FROM FITNESS MENTOR WILL ONTERVIOS
[embedvideo type=”vimeo” id=”234621603″][gap height=”15″] Its no secret we all struggle with losing weight and staying healthy. Fitness mentor Will Ontervios from Season One of E!’s Revenge Body with Khloe Kardashian is here to tell you about a few great products. For more product information and great wellness tips go to NBPure.com [hr style=”1″ margin=”30px 0px […]
KEAIRA LASHAE SHOWS YOU HOW TO INCORPORATE DANCE INTO YOUR WORKOUT
[embedvideo type=”vimeo” id=”226089585″][gap height=”15″] Keaira LaShae gives us the scoop on her new fitness DVD and music project With over 80 Million views and over 1 MILLION subscribers on YouTube, the multi-faceted music and fitness star KeairaLaShae is definitely making a name for herself in the industry. As an independent artist she has worked with […]
FEEL FIT, FUN & FAB FOR SUMMER
[embedvideo type=”vimeo” id=”223386752″][gap height=”15″] Skin bearing season is here and there’s no better time to head outside, soak up the sun, and get strong. If seeing Wonder Woman hasn’t motivated you to get fit, studies show strength training boosts longevity, helps prevent diseases, and builds muscle that burns more fat. Trying something other than hours […]
