Tag: National Wellness Month

Dr. V’s Easy Wellness Upgrades

Wellness doesn’t have to mean making big changes. 🌿 Dr. Yael Varnado, known as Dr. V, shares simple ways to refresh your daily routine during National Wellness Month. From personal hygiene and skincare to better sleep and gut wellness, these practical tips can help you feel your best with small habits that fit into everyday […]

National Wellness Month with Dr. V

For National Wellness Month, Dr. Yael Varnado, better known as Dr. V, shares tips that can help focus efforts on self-care, manage stress and promote healthy routines.

Coffee With America Episode 371

[embedvideo type=”vimeo” id=”585615570″][gap height=”15″] Cruise vacations, school first aid kit, Wellness Month

National Wellness Month with Rebecca Kordecki

[embedvideo type=”vimeo” id=”585599618″][gap height=”15″] It’s no secret that Americans are feeling more stressed than usual these days. In honor of National Wellness Month, it’s important time for a little self care. Health and Wellness Expert Rebecca Kordecki shares how to carve out a peaceful space in our homes that will help you relax and destress.

National Wellness Month with Dr. Jackie

[embedvideo type=”vimeo” id=”444755296″][gap height=”15″] Dr. Jacqueline Walters, affectionately known as ‘Dr. Jackie’ on Bravo’s MARRIED TO MEDICINE, has a passion for prevention, especially during the challenges of a pandemic. For National Wellness Month she shares tips to improve our mental and physical health.