Stephanie Mansour’s Secret to Summer Fitness Success
Summer doesn’t have to be about chasing perfection. ☀️ According to celebrity fitness trainer and nutrition expert Stephanie Mansour, the key is focusing on consistency—not intensity. Instead of overwhelming workout plans, Stephanie encourages simple daily habits that are easy to stick with, whether it’s a quick walk, a short strength session, or a few minutes […]
Coffee With America Episode 571
Fit & fun summer, watermelon recipes, severe weather prep
Fit & Fun Summer with Alexa Lee
Alexa Lee shares her expert advice for staying fit for summer.
Fit & Fun Summer with Joey Thurman
Bestselling author and celebrity fitness expert Joey Thurman says summer is the best time to have fun achieving fitness goals. Discover some of the products and devices he uses to train his A-list clients.
Coffee With America Episode 416
[embedvideo type=”vimeo” id=”722046632″][gap height=”15″] Camping Month, summer exercise, STEM awards
Fit and Fun Summer with Stephanie Mansour
[embedvideo type=”vimeo” id=”721915853″][gap height=”15″] Fitness expert Stephanie Mansour shares her best tips and advice for 52 million people online, in a newspaper column and on her national show that airs on public television. Learn why this high-energy expert says summer is the best time to have fun achieving fitness goals.
FOCUS ON FITNESS AND YOUR HEALTH THIS SUMMER
[embedvideo type=”vimeo” id=”168870600″][gap height=”15″] Fitness expert Laura DeAngelis has some timely summer health and fitness tips to keep us moving and stay fueled along the way. [hr style=”1″ margin=”30px 0px 30px 0px”] Related links: Orchard Valley Harvest, Laura Loves Fitness
GET READY FOR A HEALTHIER, HAPPIER YOU!
[embedvideo type=”vimeo” id=”166290612″][gap height=”15″] Dr. Keri Peterson gives her advice for staying healthy this season. [hr style=”1″ margin=”30px 0px 30px 0px”] Related links: Dioptics, Culturelle Pro Well