Winter Wellness with Dr. V

During winter, it’s easy to hunker down and avoid exercise and other social setting where the chance of getting sick. Another approach to winter is to take pro-active steps that can help keep us safe and healthy. Dr. Yael Varnado, affectionately called “Dr. V,” has some timely tips and products to stay as healthy as possible this time of year.

“Dr. V” is a practicing physician at John Hopkins Hospital. She has garnered the respect of her peers, patients, and the public with her blend of passion-driven clinical knowledge she shares on network TV shows like Dr. Oz.

• SNEEZE CONTROL: Simple ways to avoid spreading germs
• SYMPTOM RELIEF: Don’t let the flu or a cold get you down
• SUPPLEMENT FACTS: Who should take supplements and vitamins