What if a breakup could be the beginning of your biggest transformation? ❤️ Author Yanira Puy joins us to discuss her book From Breakup to Badass and the GLOW method, a guide to healing, reclaiming your confidence, and rediscovering yourself. From breathwork and movement to letting go of the past, she shares practical ways to turn heartbreak into an opportunity for personal growth. ✨

Ready to turn the page on heartbreak? Get your copy of From Breakup to Badass on Amazon today!